I weighed myself this morning and was very pleased to see that I have lost 8lb :)
Although having said that it wasn't a total surprise as I always lose big on the first week and as I'd just put loads on over the holiday period it was easy to shift it back off again.
Usually (and yes I have been on soooo many diets I can say usually), I lose well for the first 3 or 4 weeks and then I hit my first plateau. It's getting through that which can last a few weeks that is the really hard thing. I often lose about 1½ stone before this happens and then bang. It then gets to the "what's the point" stage and I end up giving up and putting it all back on again.
So I'll be calling for extra help and support when I get to that point, but in the meantime I'm off to look at the Troll Beads site to pick my next one :)
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3 comments:
Ooh well done Linz :o) What bead have you chosen?
Well done you!!!!!!!! *tsk*
Brilliant!! Well done on that weight loss. Another one for the skinny table at Crickhowell then?
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