Which way

don't quite know which way I'm turning at the moment, hence the fact I was late posting this week and updating my weight chart. Nothing lost this week, but I've been expecting that for the last couple of weeks. I've gone off the boil with the diet now and I'm beginning to hit that, well it won't matter if.... stage. Just one of those and one of those won't really make that much difference - will it ?

Well all those out there that have ever been on a diet will know the answer to that one!

So anyway what have I been up to. Ended up shutting the shop last week as I couldn't keep anything down on the Tuesday and then the Wednesday even though logically there was nothing in my stomach the reverse end decided to have it's go. Thursday I was feeling better so I had the morning off and then because I felt like I was skiving I went down the shop in the afternoon. Great isn't it, work for yourself and still feel guilty when you take time off!!

Friday I finally had my appointment at the hospital about my feet and they confirmed what I have known for the last year or so that I have Plantar Fasciitis. The specialist told me that what I was already doing was the right things, but also gave me some exercises and I have to go back again in a couple of months.

So on Sunday I traipsed round the NEC at the trade show, yeah that did my feet a lot of good - LOL. Got lot's of new catalogues to browse through, but I'm being a bit picky about what I'm ordering at the moment so don't expect to see lot's of new goodies immediately.

Right best go or I'll be late opening this morning